Hello!


Welcome and thank you for visiting. If you are looking for a therapist in Pembrokeshire, or want therapy via zoom, the following pages will give you some idea of who I am, how I provide therapy, my training and qualifications.


Why Therapy?

Most of us struggle at some point in our lives.  It may be as a result of a significant event such as a loss, divorce, break-up, or losing your job. Or your reasons for  seeking therapy may not be clearly defined.


Therapy works with you, at your own pace and offers a space to feel supported with whatever issues you bring, in a confidential, compassionate and non-judgemental space. ​​


 

About Therapy

HELLO!


​I’m Jane Stevens, a trained relational counsellor and psychotherapist in training with the Welsh Psychotherapy Institute,  Cardiff.  I am working in private practice. I work with short and long term therapy. Pembrokeshire is where I work and live. 


For me, therapy is about being supported to explore your thoughts, feelings and behaviours, and eventually arriving at a place where you feel empowered to make changes or simply learn more about yourself. Together, we will explore your unique journey. 

 

I work with adults across all age ranges, up to and beyond retirement.

 

About Me

Therapy Room.


My therapy room is a quiet and calm place to visit. A time gap between clients  ensures privacy. Parking is available.


I provide therapy to clients from my therapy room in Milford Haven or via Zoom. Either provide a safe and welcoming space where you can talk confidentially.


 

Sessions and fees

Making the initial contact is often the hardest part to do.


Reaching out can be difficult. In the first instance you may find it easier to phone or email - do what feels right for you.  I offer a free consultation - either by phone, via zoom or a face to face meeting. This is an opportunity for us both to ask questions to see if we are comfortable working together. 


Contact Details

Get in touch - call or use the form below:

2, The Cobbles, Cellar Hill, Milford Haven, Pembrokeshire SA73 2QT

Flexible hours during the day or evening to suit your schedule.

07398 410682

jane@janestevenstherapy.co.uk

Let’s talk about you

Fill in the form or call to set up a meeting at  07398 410682

Get in touch

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